KNOW SARA
PASSION TURNING INTO A CAREER
I am a woman who is now blessed to be serving and coaching women all over the globe to reveal their inner power, and to teach them an enjoyable, sustainable approach to health and fitness and nutrition so that they can live in a body they LOVE for life!
I cannot begin to explain the inner peace I experienced because of what I achieved. Trust me when I say, it all should begin from within you, what you truly feel you could achieve. The mind is a powerful tool if you know how to utilize it into becoming a stronger most powerful version of you in all aspects of life.
Currently,
I utilize my experience every single day in my online coaching program, as I teach my clients strategies for overcoming the mental and emotional roadblocks that often stop us from achieving our goals and helping them make powerful mindset shifts that ultimately change their lives.
I am a certified fitness specialist through the National Academy of Sports and Medicine , but most importantly, I am a woman just like you, who simply wanted more for my life. I am a woman who knew that life is too short to wait any longer to live in a body that wasn’t indicative of my happiest, healthiest self. And I am a woman who is on a mission to make an impact, empowering and teaching women all over the globe to do the same.
PASSION TURNING INTO A CAREER
I am a woman who is now blessed to be serving and coaching women all over the globe to reveal their inner power, and to teach them an enjoyable, sustainable approach to health and fitness and nutrition so that they can live in a body they LOVE for life!
I cannot begin to explain the inner peace I experienced because of what I achieved. Trust me when I say, it all should begin from within you, what you truly feel you could achieve. The mind is a powerful tool if you know how to utilize it into becoming a stronger most powerful version of you in all aspects of life.
Currently,
I utilize my experience every single day in my online coaching program, as I teach my clients strategies for overcoming the mental and emotional roadblocks that often stop us from achieving our goals and helping them make powerful mindset shifts that ultimately change their lives.
I am a certified fitness specialist through the National Academy of Sports and Medicine , but most importantly, I am a woman just like you, who simply wanted more for my life. I am a woman who knew that life is too short to wait any longer to live in a body that wasn’t indicative of my happiest, healthiest self. And I am a woman who is on a mission to make an impact, empowering and teaching women all over the globe to do the same.
THE TRANSITION
I hit rock bottom when I was diagnosed with PCOs – Polycystic ovary syndrome. I gained 10kgs in no time although I was leading a healthy life. I knew It was pay back time for all the years I neglected myself with bad habits , eating all the junk food you could think of.
The first day I stepped into the gym was scary! I didn’t have a coach or someone to guide me at first and learned everything on my own. When I think back on it now, I can’t even imagine how much quicker I would have propelled into my goals with the right guidance and support!
(Shoutout to my clients who recognize this and are fast-tracking to their best lives possible!)
I put in the work, day in and day out. I studied the science of nutrition and training without telling anyone, and became so incredibly passionate about it!
THE TRANSITION
I hit rock bottom when I was diagnosed with PCOs – Polycystic ovary syndrome. I gained 10kgs in no time although I was leading a healthy life. I knew It was pay back time for all the years I neglected myself with bad habits , eating all the junk food you could think of.
The first day I stepped into the gym was scary! I didn’t have a coach or someone to guide me at first and learned everything on my own. When I think back on it now, I can’t even imagine how much quicker I would have propelled into my goals with the right guidance and support!
(Shoutout to my clients who recognize this and are fast-tracking to their best lives possible!)
I put in the work, day in and day out. I studied the science of nutrition and training without telling anyone, and became so incredibly passionate about it!
I’m ready when you are! TRAIN WITH ME